Spring is just around the corner, and chances are you’re looking forward to the warmer weather. If you’re the type of person to get seasonal allergies, however, you’re more likely stocking up on antihistamines and tissues in preparation for all of the sniffles and coughing that are sure to come. Not only are these symptoms annoying, but they can actually harm your smile if you’re not careful. Read on to discover the connection between seasonal allergies and dental health and how you can protect your smile.
Why Do You Have Seasonal Allergies?
Seasonal allergies tend to reach their peak twice a year, once during the spring and again in the fall. At these times of the year, grass and trees pollinate, releasing substances into the air that irritate many people’s nasal and oral cavities. One of the biggest culprits is ragweed, but dust mites and mold are also to blame.
How Seasonal Allergies & Dental Health Are Linked
One of the most common allergy symptoms is a stuffy nose. This makes it more difficult to breathe through the nose, forcing you to breathe through your mouth instead. Unfortunately, mouth breathing dries up your saliva quickly. Saliva is your mouth’s first line of defense against dangerous bacteria. Without enough saliva to wash away lingering food particles, bacteria can thrive, increasing your risk of bad breath, tooth decay, and gingivitis.
Another common symptom of seasonal allergies is sinus congestion. When you’re dealing with allergies, your sinuses fill up with mucus. Your sinuses are actually right behind the roots of your upper back teeth. If they’re full, they can place pressure on your molars, causing toothaches and sensitivity.
Tips for Keeping Your Smile Healthy During Allergy Season
The good news is that these allergy-related dental health problems are preventable. To keep your smile healthy throughout allergy season, make sure to:
- Stay hydrated – Sip water frequently to rinse away food debris and bacteria and stimulate saliva production.
- Gargle with saltwater – Dissolve a teaspoon of salt into a glass of warm water. Gargle with this solution to reduce bacteria in the mouth and throat and draw mucus out of your sinuses.
- Brush and floss – Don’t forget to keep your mouth clean!
- Talk to your doctor – If your allergy symptoms are severe and persistent, ask your primary care doctor about possible solutions.
- Visit your dentist – If you’re experiencing toothaches or other dental issues, it’s a good idea to see your dentist to rule out any serious health concerns.
Don’t let seasonal allergies put your smile at risk this year. By following the tips listed above (and your dentist’s advice), allergy season will be over before you know it!
About the Practice
At Salt Run Family Dentistry, we provide comprehensive dental care for people of all ages in the St. Augustine, FL area. Each of our three dentists, Dr. Leth, Dr. Tavary, and Dr. Wall, have their own unique skills, but they all prioritize a preventive approach to dental health. To learn more about safeguarding your smile from seasonal allergies, contact us by phone at 904-824-3540.